Check back every month for new coupons and offers.


March 1-31:  $1 OFF A SEED-BASED FOOD
Pumpkin, sunflower, sesame, flax, and chia.  We love seeds!
That’s why we bake with seeds, top our toast with seeds, and even make a rich chickpea hummus with seeds.
Seeds yield surprising nutrition for such a small package:
muscle-building protein, gut-enhancing fiber, and a plenitude of vitamins and minerals.

Seeds are a major ingredient in our most popular bread, Dakota.
We also use them in our high fiber and Gluten X breads.
Why, we even make a crazy-delicious three-seed hummus and generously slather it on a veggie sandwich!

In March, you can discover the power and tasty crunch of seeds with our $1 off coupon. 

Offer good March 1-31, 2020 at Ames location only.  Print or show coupon on your device to receive discount.

April 9: DINE DOWNTOWN ($8 Meal Deals)
Enjoy special deals at restaurants in the Ames Main Street district
during Dine Downtownon the second Thursday of every month in 2020.
At Great Harvest, you can enjoy a tasty and healthy breakfast or lunch for just $8.

BREAKFAST:  American Morning or Power Start Sandwich and 12-ounce Coffeee for $8.
LUNCH:  Classic Sandwich, Chips, and 12-ounce Coffee for $8